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Qualifications
Precision Nutrition Level 2- completed March 2016
Level 3 Certificate in Education and Training (Completed Dec 2016)
Pre and Post natal Level 3 2015
Advanced Weightlifting KBT 2015
GCC Level 3 Award in Education and Training July 2015
Level 2 Precision Nutrition (Due to finish in 2016)
Year 1 and 2 Master Chiropractor at University of Glamorgan 2011-2015
KBT Strength and conditioning Level 1 (March 2014)
Upper Second Class Honours -Applied Sport Science Degree 2007
NLP Practioner and CBT Diploma
Precision Nutrition Certification Level 1 (Feb 2014)
YMCA Level 2 and Biomechanics of Exercise Level 2
Spin Qualified
Circuits, Kettle bells, Crew Class, Abs Attack and Box-fit Instructor Qualified
Level 2 Vibro-Gym
Dragon Sports Qualified
Level 1 Rugby, Tag and Touch qualified
Dragon Sports Qualified
Level 1 and 2 Sports Psychology
Applied Sports Nutrition and Ergogenic’s – Level 3
Exercise for Special Populations- Level 3
Applied Physiology of Exercise- Level 3
YMCA Personal trainer Level 3
Previous Achievements
Winner of Reps UAE cover model 2015
INBA Worlds Dubai 2nd Place Fitness Model 2015
INBA Worlds Dubai 3rd Place Ms Fitness 2015
INBA Worlds Dubai 4th Place Bikini 2015
UAE Rugby Winners of League 2015
Dubai Wasps runner up Dubai 7s 2014
Top 8 finish WBFF Europeans 2013 Fitness Diva – London UK
Winner of Wales Women’s First White Collar Boxing Fight 2012
1st place in NABBA Wales Miss Toned Figure 2011
European 1st Runner up-WBFF (World Bodybuilding/Fitness Federation) Fitness Bikini – Reykjavik, Iceland 2011
European 4th Place in WBFF Fitness Figure – Reykjavik, Iceland 2011
NABBA British Finalist 2011
Climbed Highest Free Standing Mountain in the world – Kilimanjaro 2010
Miss European Finalist – Belgium 2008
Miss Wales Finalist and winner of Miss Wales ‘Beauty with a Purpose’ 2008
Represented Wales in Women’s Rugby from ages of 17 – 21 2002 – 2006 Welsh Women’s Academy, Welsh Development and Welsh Senior Squad.
Represented Mid-Glamorgan in Athletics – 100m sprint and relay 2000-2001
Represented Mid-Glamorgan in Hockey 2001-2003