Having Strong and well-functioning Glutes RULE. Whether they are big or small, if your glutes are strong they will also be round and shapely and make sitting, standing and any lifting movements easier. The glutes also play a vital role in maintaining a good alignment and posture and a major role in pelvic floor and core health.
Strengthening our glutes also means less risk of placing the strain on our lower back, knees, hips and pelvic floor leading to injuries and pain.
**Only available in Uk and UAE**