Two weeks ago i just took a course on Pre & Post Natal exercise which was facilitated by Rhian who was an amazing coach. I highly recommend her to teach the course coz she has a lot of knowledge and inputs about it which are updated. I already even apply to my client some of the stuffs that I learned and would definitely apply it to my future clients.
The course was taught in a simple and organized way in such it was easy to understand. I would just like to suggest more practical hands on exercises so we can retain the knowledge that we learn, other than that everything was perfect.
I would highly recommend Rhian to my friends and clients to take the course .