Amani Hawamdeh (Post-Partum Recovery)
I met Rhian when I was 7 weeks postpartum, unsure of where and how to...
I met Rhian when I was 7 weeks postpartum, unsure of where and how to...
The support I received from Rhian in my post partum training was invaluable. I was...
Before we started training I could barely run a few kms at a treadmill...
I didn’t work out in my last two pregnancies but with this one I had...
Rhian has an innovative and very customized approach to training. In particular, I like how...
I started training with Rhian doing her “Baby and Me” classes when I was 3...
I initially started training with Rhian in January 2019 after an injury and was looking...
I have always been a stickler for order and discipline but more than bodily changes,...
I have been training with Rhian for about 7 months. I was always apprehensive to...
I truly can’t rave enough about Rhian! I’ve been training with her for almost two...